Archive - March 2010

Coach4Life - Drums

Meditation – Why not ‘Now’?

Posted - March 22nd, 2010 • 0 Comments

  We live in a time of the future. A time of creating goals. A time of doing and doing and doing and busyness, and we wonder why we never feel satisfied with our life now. This is often because we are so focused on our futures that we have forgotten to find some peace […]

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Coach4Life - Intrinsic Link to well being and creativeness

Our Intrinsic Link to Well being and Creativeness – part 1

Posted - March 10th, 2010 • 6 Comments

What are your energy levels like as you read this? Do you feel good? Chances are if you are tired or tense you have not been what I call ‘filling up on life’. I  have found  the secret to feeling good, feeling alive and having that sense of calmness of self that we all crave. […]

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