Category - Inspiration


coach4life - photo

Everything is Possible

Posted - March 5th, 2015 • 0 Comments

I love the way I have scaled my life down. Life has become so much simpler. I choose to live in a smaller space (an apartment) so I have less cleaning to do. I have one small to medium size wardrobe so I have less clothes. I have left 98% of my many books stored […]

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Coach4Life - Freedom to be who you are

The Freedom to be who You Are

Posted - April 9th, 2014 • 0 Comments

Choice is very important in life. I have read that often people who become depressed feel trapped in their life. Feel that they have no control over events. No choice. This is a topic that has always been close to my heart. From a little child I have always been drawn to wisdom and choice. […]

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Coach4Life - Lanzarote

The beauty of Lanzarote

Posted - December 19th, 2013 • 1 Comment

The raw energy of this island I live on has reached into my soul like a clawed hand and brought it back to life! There is a rare beauty here that can make you stop on your stampede to your location to look in jaw dropping awe at the multitude of gentle colours that reflect […]

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Coach4life - Carolyn

Knowing what you want!

Posted - December 11th, 2013 • 4 Comments

I believe I have fulfilled my dream. For many years now I have recognized what I wanted when I saw it. Going on holidays in the sun, on leaving, I always acknowledged that someday ‘I want this‘! In other words not right now, but sometime in the future this is how I want to live. […]

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Coach4life - Calendar

A New Year .. A New You..

Posted - January 3rd, 2012 • 0 Comments

Today on 1st January I am very conscious of writing a new years newsletter to you that will uplift you and give you lots of advice for the year ahead. I got some of the answers I was looking for in tips to include this morning as I started the day wonderfully with a walk […]

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Coach4life - Carolyn

Parallel Worlds

Posted - June 27th, 2011 • 0 Comments

Do you ever wonder if this is all a dream? What is reality ? Does ‘now’ even exist? So much has been written about living in the present, the time we call now. Sometimes I think we all live in parallel worlds. We can be fully in the moment and then in an instant we […]

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Coach4Life - The Miracle is you!

A Miracle

Posted - January 9th, 2011 • 3 Comments

If you are sitting at your computer now reading this and feeling not so good I want to tell you a little story to change all that….. If you were here beside me I would ask you to close your eyes and bring your awareness down to your heart. If you really quieten down you […]

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Coach4Life - Drums

Meditation – Why not ‘Now’?

Posted - March 22nd, 2010 • 0 Comments

  We live in a time of the future. A time of creating goals. A time of doing and doing and doing and busyness, and we wonder why we never feel satisfied with our life now. This is often because we are so focused on our futures that we have forgotten to find some peace […]

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Coach4Life - Intrinsic Link to well being and creativeness

Our Intrinsic Link to Well being and Creativeness – part 1

Posted - March 10th, 2010 • 6 Comments

What are your energy levels like as you read this? Do you feel good? Chances are if you are tired or tense you have not been what I call ‘filling up on life’. I  have found  the secret to feeling good, feeling alive and having that sense of calmness of self that we all crave. […]

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Coach4Life - Meditation

Access the Magic Inside You – part 2

Posted - February 23rd, 2010 • 1 Comment

Whenever I want guidance, I stop thinking, clear my mind and listen. Sometimes I ask a question and listen. Often the answer comes almost immediately and sometimes it takes a little longer, though inevitably those are often the times that I have not cleared my mind completely. It’s impossible to really listen if you are […]

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