Category - Lanzarote


Coach4Life - Life Jacket in challenging times

A life jacket in challenging times

Posted - May 21st, 2014 • 0 Comments

Meditation and the practice of  Mindfulness in daily life truly is a blessing to experience. At the beginning it takes a little dedicated time to learn the very simple techniques of meditation. It is a practice that can enhance your life a thousand fold. From stress, anxiety and worry. from sleepless nights, erratic hormones to […]

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Coach4Life - Lanzarote

The beauty of Lanzarote

Posted - December 19th, 2013 • 1 Comment

The raw energy of this island I live on has reached into my soul like a clawed hand and brought it back to life! There is a rare beauty here that can make you stop on your stampede to your location to look in jaw dropping awe at the multitude of gentle colours that reflect […]

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