Category - Seat of Happiness


Coach4Life - Intrinsic Link to well being and creativeness

Our Intrinsic Link to Well being and Creativeness – part 1

Posted - March 10th, 2010 • 6 Comments

What are your energy levels like as you read this? Do you feel good? Chances are if you are tired or tense you have not been what I call ‘filling up on life’. I  have found  the secret to feeling good, feeling alive and having that sense of calmness of self that we all crave. […]

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Coach4Life - Seed of Happiness

The Seed for Happiness

Posted - January 22nd, 2010 • 0 Comments

If you base your happiness on things outside yourself i.e. other people, things and situations and especially approval from others, you will find a constant struggle in your life to maintain that sense of contentment. For instance no one can be everything you want them to be all the time. Even if you are in a […]

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Coach4Life - Working Out With a partner

Joining The Spiritual Gym for 2010

Posted - January 15th, 2010 • 0 Comments

I understand that this past year has been a year of great challenges for many of us. And it is with much uncertainty that many of you are heading into this New Year I think that somewhere deep down we all have this belief that things ‘should be’ easy in life all the time and […]

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