Category - Spiritual Gym


Coach4life - Calendar

A New Year .. A New You..

Posted - January 3rd, 2012 • 0 Comments

Today on 1st January I am very conscious of writing a new years newsletter to you that will uplift you and give you lots of advice for the year ahead. I got some of the answers I was looking for in tips to include this morning as I started the day wonderfully with a walk […]

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Coach4life - Carolyn

Parallel Worlds

Posted - June 27th, 2011 • 0 Comments

Do you ever wonder if this is all a dream? What is reality ? Does ‘now’ even exist? So much has been written about living in the present, the time we call now. Sometimes I think we all live in parallel worlds. We can be fully in the moment and then in an instant we […]

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Coach4Life - Drums

Meditation – Why not ‘Now’?

Posted - March 22nd, 2010 • 0 Comments

  We live in a time of the future. A time of creating goals. A time of doing and doing and doing and busyness, and we wonder why we never feel satisfied with our life now. This is often because we are so focused on our futures that we have forgotten to find some peace […]

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Coach4Life - Meditation

Access the Magic Inside You – part 2

Posted - February 23rd, 2010 • 1 Comment

Whenever I want guidance, I stop thinking, clear my mind and listen. Sometimes I ask a question and listen. Often the answer comes almost immediately and sometimes it takes a little longer, though inevitably those are often the times that I have not cleared my mind completely. It’s impossible to really listen if you are […]

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Coach4Life - Working Out With a partner

Joining The Spiritual Gym for 2010

Posted - January 15th, 2010 • 0 Comments

I understand that this past year has been a year of great challenges for many of us. And it is with much uncertainty that many of you are heading into this New Year I think that somewhere deep down we all have this belief that things ‘should be’ easy in life all the time and […]

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