Here we use the principles of Coaching, Stress Management and Neuro Linguistic Programming (N.L.P.) to introduce you to techniques that enable you to change old behaviours and produce lasting results in your health and lifestyle.
Through weight loss coaching, you will become aware of what lies underneath poor food choices, weight gain and overeating. You will create realistic goals and be coached to establish new and enjoyable lifestyle habits.
Our focus here is on coaching you to:
To make an appointment for Weight Loss Coaching, please fill in your details here