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Food for thought Carolyn Curtis Food for thought Carolyn Curtis

Food for the body, mind and spirit!

Having noticed articles in the media from Ireland lately with sentences like BATTLE of the bulge and LOSE a stone challenges in 8 weeks,  I feel sorry for the suffering those people are going through trying to GIVE UP things that they enjoy and FEEL BAD either because their energy is low or because they are not reaching their targets.

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