Life Coaching

The most powerful moment of your life is not in the past or the future, but right now. This is where you create the life you really want. Whatever your heart desires, I am here to help motivate, inspire and move you toward your dreams.

The Benefits of Private Life Coaching

  • Build self-belief

    A life coach will always believe in you and see the best in you, helping you to realise your own self-belief.

  • Realize your abilities

    I help you recognise how uniquely amazing you are and help you to remember your achievements.

  • Be listened to

    A good life coach really listens and helps you uncover what it is you really want and how to get there.

  • Uncover your needs

    I am here to act as a mirror for my clients, reflecting back what I hear but what you haven’t said.

Why hire a Certified Life Coach?

People hire a certified life coach for many reasons. For some, it can be to focus on a specific area of life such as work, career or relationships. For others, it can be a feeling of being unhappy, frustrated or even bored with life. Whatever the reason, Carolyn is here to offer her private life coaching and help you untangle your desires and create a new direction and focus in your life. Life coaching is unique to each person, but some of the things it can help with are listed below.

✔ Increase overall happiness levels

✔ Fix relationship issues

✔ Develop a more fulfilling career

✔ Manage weight loss and health issues

✔ Find true love

“I went from working in a job I didn’t like to getting an amazing remote job in something I love!”

Sometimes in life you can feel lost, without a North Pole. You lose track of yourself and what you want. You get overwhelmed by life. In this first lockdown I lost my job and had to go back to living with my mom. But now that I look back I’m extremely thankful because Carolyn showed me that it was an opportunity for something better, she helped me remember what my “spark” is.

In these past 7 months I went from working in a job I didn’t like to taking a full specialised course and getting an amazing remote job on something I love (video production)!

Thank you so much Carolyn for helping me clear up my direction! You are an amazing coach!”

— Diogo Fraga.

Types of Personal Life Coaching

FAQs

What happens in a personal life coaching session?

In the first few sessions, I help you to assess your life and identify areas that may need attention, e.g. work, health, relationships. As the sessions continue, you will develop the confidence you need to take the first steps in achieving your goals.

This takes place in a safe, supportive environment where you are given weekly growth work to keep you on track. Later, I review progress and help you to identify challenges that may be blocking your progress.

How long would we work together?

The recommended a minimum period of two months, but most personal private life coaching lasts longer. This is because significant life changes take time to identify and establish.

An overall assessment takes place every few months to review progress and decide about future appointments.

Where do the sessions take place?

All one-to-one sessions take place online via Zoom or Skype at a convenient time for you.

I recommend you take advantage of my free introductory call which will give you an opportunity to get to know me, understand about life coaching and how it can help you.

Life Coaching appointments take approximately one hour or 90 mins and take place either weekly or bi-weekly, depending on your needs and lifestyle.

Start coaching with me

If you are interested in private life coaching by Carolyn, a certified life coach, reach out!