Whatever area of your life you want to change, I am here to help you.
No matter your past history or what the economy is like at present, you can still make your dreams come true!
What are your burning desires? What would you be thrilled to have happen in your life, now or in the near future? Is it a deeper, more loving relationship? A career that fulfils and excites you? Finding the right direction in your life? Or amazing fitness, health and wellbeing?
The most powerful moment of your life is not in the past or the future, but right now. This is where you create the life you really want. Whatever your heart desires, I am here to help motivate, inspire and move you toward your dreams. So, if you are ready, please fill in your details here
In the first few sessions, I help you to assess your life and identify areas that may need attention, e.g. work, health, relationships. As the sessions continue, you will develop the confidence you need to take the first steps in achieving your goals. This takes place in a safe, supportive environment where you are given weekly growth work to keep you on track. Later, I review progress and help you to identify challenges that may be blocking your progress. You will be coached and supported through each stage of your goals.
The recommended minimum period is two months, but most personal coaching lasts longer. This is because significant life changes take time to identify and establish. An overall assessment takes place every few months to review progress and decide about future appointments.
The people who benefit most from life coaching are those who are willing to take responsibility for their lives and are sincere about making changes.
All one-to-one sessions take place on Skype at a convenient time for you and include email support between sessions if required. I am in Cork City, Ireland regularly throughout the year and also life coachclients at my office there
I recommend you take advantage of my Free 30 minute Skype introductory session which will give you an opportunity to get to know me and understand about life coaching and how it can help you.
Life Coaching appointments take approximately one hour, either weekly or bi-weekly, depending on your needs and lifestyle.
For enquiries, or to book your first free Skype appointment, please fill in your details here
See our Testimonials
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